Hack Your Bio Harmony Retreat

20 February - 01 March 2025

Skin, Body, and Mind Techniques

for a Healthier, More Confident You

Rediscover your true self and embrace a life of vitality and balance with By Doma’s exclusive 5-day retreat. This unique experience combines cutting-edge bio-hacks with ancient practices, empowering you to live a healthier, more successful life.

Guided by skincare expert Donna Maneva, alongside Dr. Antonina Kardasheva (psychologist and psychotherapist) and Aneliya Hristova (PA-C/gut health expert and health consultant), this retreat will rejuvenate your skin, body, and mind while transforming your emotions, thoughts, and beliefs.

What Awaits You

Begin each day with Qi Gong movements and meditation at sunrise, designed to center and energize you. Throughout the retreat, you’ll participate in:

  • Knowledge Sessions: Learn bio-hacks to slow aging, boost energy, and prolong a healthy lifespan.
  • Masterclasses: Transform your emotions, thinking patterns, and beliefs to create the foundation for a better life.
  • Practical Workshops: Practice breathing techniques, face-lift massage, dietary optimization, and sleep improvement strategies.

Why This Retreat?

This retreat offers more than relaxation; it’s a comprehensive reset for your life:

  • Realign with your inner self while nurturing your outer well-being.
  • Learn practical bio-hacks for sustained vitality and emotional balance.
  • Experience a peaceful, exotic escape designed to rejuvenate your body, mind, and spirit.

Your Transformative Results

By the end of the retreat, you will:

  • Harmonize and rejuvenate your skin, body, and mind.
  • Transform your emotions, beliefs, and mindset for lasting confidence and resilience.
  • Leave with a blueprint for a healthier, more successful lifestyle.
  • Gain the knowledge to prolong your healthy lifespan and thrive in your daily life.

Limited spaces available – Reserve your spot now to unlock your full potential!

Meet the Organizers

Donna Maneva

Skincare Specialist | Founder of By Doma Cosmetics

Donna Maneva is a renowned skincare specialist with a prestigious practice on Harley Street. As the founder of By Doma Cosmetics, she has dedicated her career to developing products that align with the skin’s natural ability to rejuvenate and maintain youthfulness.

Donna is the creator of a unique ancient face-sculpting treatment, merging traditional techniques with modern expertise to restore skin vitality. Passionate about sustainability, she is a strong advocate for soil preservation and harmonious living with nature.

Dr. Antonina Kardasheva

Psychologist & Psychotherapist | CEO of Smart Strategies

Dr. Antonina Kardasheva is a leading expert in emotional intelligence and personal development. She is a founder and CEO of Foundation for Developing Emotional Intelligence FDEI and the CEO of Smart Strategies, a consulting company specializing in innovative coaching methods.

As a national coordinator for Bulgaria and UK coordinator for the World Society for Emotional Intelligence, Dr. Kardasheva plays a pivotal role in advancing emotional well-being globally. She is also a distinguished speaker, author, life coach, and business coach, offering transformative insights into personal and professional growth.

Aneliya Hristova

PA-C | Gut Health Expert & Holistic Health Consultant

Aneliya Hristova is a gut health expert and the CEO of Rooted Core Health, where she specializes in healing chronic gut issues through precision lab testing and natural therapies.

She is a board-certified physician assistant with a specialization in gastroenterology and a background in traditional medicine combined with holistic healing. Aneliya holds Masters in Medicine, a Bachelor’s degree in Biology (Pre-Medicine) and is a Restorative Wellness Solutions Practitioner, Journey of Intrinsic Health Coach, and AFPA Certified Holistic Nutritionist. Her integrative approach empowers individuals to achieve optimal health and vitality.

Together, Donna, Dr. Kardasheva, and Aneliya form a powerhouse team offering a retreat experience that harmonizes your skin, body, and mind while equipping you with tools for a more balanced, successful life.

Limited spaces available – Reserve your spot now to unlock your full potential!

Where is the Retreat?

The retreat takes place on the breathtaking island of Koh Yao Noi, nestled in the serene embrace of Thailand’s tropical paradise. This picturesque island offers the perfect escape from the chaos of everyday life, immersing you in a world where nature and you are in perfect harmony.

Surrounded by pristine beaches, lush greenery, and tranquil waters, Koh Yao Noi provides an atmosphere of serenity and peace. It’s an idyllic setting to reconnect with yourself, rejuvenate your body and mind, and find inspiration in the simplicity and beauty of nature.

Here, amidst the stillness of paradise, transformation begins.

Package Prices

Discover the ultimate escape and transformation with the Hack Your Bio Harmony Retreat.

Prices start from £1249 / 1490€ and include:

  • Six days of accommodation on the serene island of Koh Yao Noi.
  • Round-trip transport from Phuket Airport to Koh Yao Noi and back to Phuket island.
  • Daily breakfast and lunch, crafted to support your health and vitality.
  • A magical sound bath spectacle for deep relaxation.
  • An island-hopping boat tour, complete with a gourmet lunch.
  • Five days of access to all masterclasses and workshops.
  • Study materials and exclusive By Doma skincare products.
  • Free online one to one  consultation with Dr. Antonina Kardasheva – after the retreat 
  • Free online one to one consultation with Aneliya Hristova – after  the retreat 

 

What You’ll Gain

Join us for a rejuvenating experience where you’ll learn practical bio-hacks, reconnect with yourself, and leave with tools for a healthier, more confident life.

Spaces are limited—secure your spot today for this one-of-a-kind retreat!

Limited spaces available – Reserve your spot now to unlock your full potential!

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